Private Lessons

One-on-one personalized instruction from Olympic-level athletes

Personalized Training

Tailored to Your Goals

Our one-on-one sessions are tailored to each swimmer's unique goals—whether it's refining technique, improving speed, or mastering starts and turns. Train with Olympic medalists, world record holders, and NCAA champions who bring elite-level expertise directly to you.

Each private lesson provides personalized attention, video analysis, and specific drills designed to accelerate your progress. Our coaches work with swimmers of all levels, from beginners learning proper stroke mechanics to competitive athletes preparing for championship meets.

World-Class Instruction

Meet Our Private Lesson Coaches

Rhyan White

Olympic Silver Medalist

Olympic silver medalist and World Championship finalist. Former University of Alabama swimmer specializing in backstroke, fly, and IM.

Specialties:

BackstrokeButterflyIndividual Medley

Achievements:

•Olympic silver medalist
•World Championship finalist
•Former University of Alabama swimmer

Coleman Stewart

World Record Holder

World-class backstroker who set the short course 100m backstroke world record (48.33). Two-time NCAA champion, 22-time All-American, and former Duke University coach.

Specialties:

BackstrokeSprint Freestyle

Achievements:

•World record holder (SCM 100m backstroke - 48.33)
•Two-time NCAA champion
•22-time All-American
•Former Duke University coach

Sam Hoover

American Record Holder

NC State graduate and American record holder. Specializes in freestyle, breaststroke, and IM with multiple All-American honors.

Specialties:

FreestyleBreaststrokeIndividual Medley

Achievements:

•American record holder
•NC State graduate
•Multiple All-American honors

Owen Lloyd

NCAA Distance Specialist

NCAA swimmer and distance freestyle specialist. NC State team leader with multiple conference titles.

Specialties:

Distance FreestyleMiddle Distance

Achievements:

•NCAA swimmer
•NC State team leader
•Multiple conference titles

Lauren Malinowski

Private Lesson Specialist

NC State swimmer with competitive experience. Two years conducting private lessons through Wolfpack Elite.

Specialties:

All StrokesTechnique Development

Achievements:

•NC State swimmer
•2+ years private lesson experience
•Competitive swimming background

Lesson Details

What to Expect

Assessment

Your coach will evaluate your current technique and discuss your specific goals.

Customized Plan

Receive a personalized training plan focused on your areas of improvement.

Hands-On Instruction

Work through drills and techniques with immediate feedback and correction.

Video Analysis

Review underwater and above-water footage to identify areas for improvement.

Ready to Improve?

Book Your Private Lesson Today

Take your swimming to the next level with personalized instruction from world-class athletes. Our coaches are ready to help you achieve your goals, whether you're a beginner or an elite competitor.

Frequently Asked Questions

What skill levels do you work with?

Our coaches work with swimmers of all levels, from beginners just learning to swim to elite athletes preparing for national and international competition.

How long is each lesson?

Lesson duration varies by coach and package. Details are available during the booking process.

Where do lessons take place?

Lessons are conducted at our training facilities. Specific location details will be provided upon booking confirmation.

Can I request a specific coach?

Yes! Each coach has their own booking link above. Select the coach whose expertise best matches your goals and needs.