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Accelerated Development

Private Lessons

One-on-one personalized instruction from Olympic-level athletes.

Personalized Training

Tailored to Your Goals

Our one-on-one sessions are tailored to each swimmer's unique goals—whether it's refining technique, improving speed, or mastering starts and turns. Train with Olympic medalists, world record holders, and NCAA champions who bring elite-level expertise directly to you.

Each private lesson provides personalized attention, optional video analysis, and specific drills designed to accelerate your progress. Our coaches work with swimmers of all levels, from beginners learning proper stroke mechanics to competitive athletes preparing for championship meets.

World-Class Instruction

Meet Our Private Lesson Coaches

Rhyan White

Rhyan White

Olympic Silver Medalist

Olympic Silver Medalist and World Champion backstroker training with Wolfpack Elite.

Specialties:

BackstrokeUnderwatersElite Race Prep
Lauren Malinowski

Lauren Malinowski

Sprint and Butterfly Specialist

NCAA Division I sprint and butterfly specialist for NC State University.

Specialties:

ButterflySprint FreestlyeTurn Refinement
Kennedy Noble

Kennedy Noble

NCAA Backstroke Specialist

NC State standout and Team USA International Medalist.

Specialties:

BackstrokeIndividual MedleyForm Optimization

Lesson Details

What to Expect

1

Assessment

Your coach will evaluate your current technique and discuss your specific goals.

2

Customized Plan

Receive a personalized plan focused on your areas of improvement.

3

Hands-On Instruction

Work through drills and techniques with immediate feedback and correction.

4

Optional Video Analysis

Review underwater and above-water footage to identify areas for improvement.

Frequently Asked Questions

What skill levels do you work with?

Our coaches work with swimmers of all levels, from beginners just learning to swim to elite athletes preparing for national and international competition.

How long is each lesson?

Lessons typically last an hour, but may vary by coach and/or package.

Where do lessons take place?

Lessons are conducted at Raleigh Swim Association's Sonner Facility on Jones Franklin Rd.

Can I request a specific coach?

Yes! Each coach has their own booking link above. Select the coach whose expertise best matches your goals and needs.

Ready to Improve?

Book Your Private Lesson Today

Take your swimming to the next level with personalized instruction from world-class athletes. Our coaches are ready to help you achieve your goals, whether you're a beginner or an elite competitor.